Ron Balicki Jun Fan Jeet Kune Do DVD


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World renowned Martial Artist Guro Ron Balicki shares his Jun Fan Jeet Kune Do Instructor Series!

VOLUMES 1-2 (Beginning)Stances, Footwork, & Basic Kickboxing
Introduction to Trapping Drills & EntriesUng Moon (5 Gates) & Wooden Dummy

VOLUMES 3-6 (Intermediate)Intermediate Focus Mitt Drills, Sidekick Counters & Focus Mitt TrappingTrapping Sectors, Praying Mantis Drill, Don Chi SaoSingle Sticky Hand), Chi Sao (Double Sticky Hands)Loy Pac Sao, Biu Gee, Jow Sao & Ping Choy Gua Choy SeriesSi Lum Tao & Wooden Dummy #1-6

VOLUME 7 (Advanced)
Advanced Focus Mitt DrillsAdvanced Biu Gee, Jow Sao, Double
Pac Sao & Ping Choy Gua Choy SeriesAdvanced Reference Point DrillsGrappling, Chi Sao (Double Sticky Hands) & Wooden Dummy #1-9

VOLUME 8 (Instructor)
Jow Sao Series (The Helix)Split Entries Focus MittsChi Sao Instructor LevelWooden Dummy 1-10

Extras: Instruction from Sifu Dan Inosanto. Extra Footage and demos with Guro Ron Balicki